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Programs:

Cardiovascular Health Education Program

National and Statewide Cardiovascular Resource Information List

Healthfinder
Enter the word hypertension, cholesterol, or the name of any health topic in which you are interested. This site contains quick heart health quizzes, links to other heart information Web sites, and educational material that can be downloaded or ordered.
www.healthfinder.gov
MEDLINEPLUS, National Library of Medicine
Click on Heart Diseases (General), High Blood Pressure or Cholesterol. Contains interactive education online and information to download, print or order.
www.nlm.nih.gov/medlineplus
/heartandcirculation.html
;
1-800-346-3655 (toll-free number for telephone categories and to order publications)
National Heart, Lung and Blood Institute (NHLBI)
Information in both English and Spanish on high blood pressure, lowering cholesterol, weight reduction, physical activity, diet and recipes for a healthy heart, and smoking cessation. Also, click on Special Web Pages and Interactive Applications for interactive tools and Latino Cardiovascular Heart Resources.
www.nhlbi.nih.gov;
1-800-575-9355 (toll-free number to order NHLBI publications or ask for special topic information);
1-877-946-4627 (toll-free number for weight control information)
NHLBI National High Blood Pressure Education Program
Click on Community Kit for recipes from the low-sodium, low-cholesterol DASH diet and fact sheets on blood pressure detection, prevention and treatment, and issues for women.
http://hin.nhlbi.nih.gov/nhbpep_kit
Centers for Disease Control and Prevention
Information and fact sheets on the impact of cardiovascular disease in the United States and Arkansas.
www.cdc.gov/nccdphp/cvd
American Heart Association Fitness News
Includes a fitness diary to track progress online, fitness resources, frequently asked fitness questions and tips on starting a fitness plan according to current activity levels.
www.justmove.org
Utah Department of Health, Cardiovascular Program "Heart Highway"
Information on all aspects of cardiovascular health, high blood pressure and high cholesterol for both adults and kids — teacher classroom information and visual aids, healthy recipes, fun games and activities for kids online and more.
www.hearthighway.org
American Heart Association
Click on Diseases and Conditions, Healthy Lifestyles, Publications and Resources, Heart and Stroke Encyclopedia, or enter your zip code for national and local information, or enter your specific medical information in the Heart Profiler interactive tool to receive information about your unique profile.
www.americanheart.org
The President's Council on Physical Fitness and Sports
Contains information on beginning a fitness program, including a fitness log; tips on how to get fit for different age groups and varying beginning levels of fitness. Publications and videos on healthy living and activities are available for viewing online.
www.fitness.gov
FirstGov for Consumers
One-stop access to federal consumer information. Click on Diet and Weight Control, Hypertension, Heart Disease, Disease Information, Exercise and Fitness, Nutrition, or Smoking and Tobacco.
www.consumer.gov./health.htm
North Carolina Cooperative Extension Service
Click on Educational Resources, then Family & Consumer, then Health, then Give Your Heart a Healthy Beat, to get a brief review of risk factors, tips on diet and exercise, and heart-healthy recipes.
www.ces.ncsu.edu
Delicious Decisions
American Heart Association online cookbook.
www.deliciousdecisions.org
Eating for a Healthy Heart
Tips on reading food labels and substitutions for healthier diets from the Federal Food and Drug Administration.
www.fda.gov/opacom/lowlit/hlyheart.pdf
Healthy Refrigerator
Consumer-oriented information about a heart-healthy diet as well as other information. Great site for kids.
www.healthyfridge.org
National Heart, Lung and Blood Institute
Resource Library

Tip sheets and other resources and recipes.
www.nhlbisupport.com/chd1
/tipsheets/resourceroom.htm

The Cardiovascular Education Program is for health education purposes only. We do not offer medical advice or medical services. Members should always consult their treating physician(s) for any medical advice or services. The member is responsible for selecting providers, services or products. All referenced health services may not be covered under a health plan. Please check the terms of your health plan or insurance policy for coverage of services. Information furnished by the member is kept strictly confidential and only used to provide information necessary for participation in the Cardiovascular Education Program.

Special Notice:
By clicking on one of the links above, you will be exiting the Arkansas Blue Cross and Blue Shield site. If you choose to access other Web sites from this Web site, you agree, as a condition of choosing any such link or access, that Arkansas Blue Cross is not and shall not be responsible or liable to you or to others in any way for your decision to link to such other Web sites. You further agree that Arkansas Blue Cross and its affiliates, its directors, officers, employees and agents ("the Arkansas Blue Cross Parties") are not responsible for the content of any other Web site to which you may link, nor are Arkansas Blue Cross or the Arkansas Blue Cross Parties liable or responsible under any circumstances for the activities, omissions or conduct of any owner or operator of any other Web site. Once you choose to link to another Web site, you understand and agree that you have exited this Web site and are no longer accessing or using any Arkansas Blue Cross Data. You understand and agree that by making any third-party Web site link available as an option to you, Arkansas Blue Cross does not in any way endorse any such Web site, nor state or imply that you should access such Web site or any services, products or information which may be offered to you through such other Web sites or by the owner or operator of such other Web sites. The owners or operators of any other Web sites (not Arkansas Blue Cross) are solely responsible for the content and operation of all such Web sites. Arkansas Blue Cross makes no warranties or representations of any kind, express or implied, nor of merchantability or fitness for a particular purpose, nor of noninfringement, with regard to the content or operation of any other Web site to which you may link from this Web site.



 
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