|
Smaller Text
What is SilverSneakers®?
The SilverSneakers Fitness Program
is an overall health-and-wellness program specifically designed for Medicare beneficiaries.
Eligible members receive a free fitness center membership at a contracted fitness
center, with access to conditioning classes, exercise equipment, a pool, a sauna
and other available amenities. Additionally, each participating center offers customized
SilverSneakers classes designed exclusively for older adults, health education seminars,
and specially trained Senior Advisors to assist members in utilizing fitness center
resources and classes. Remember, there’s no extra costs after you’re enrolled in
a plan.
Find a participating fitness center
SilverSneakers Steps is a program offered to those eligible members living 15 miles or more from a participating SilverSneakers fitness center.
This program is a self-directed exercise program incorporating walking and other recreational activities with the
goal of increasing members’ physical activity level. Because the program is not limited to one activity, members enjoy
flexibility in reaching their fitness and wellness goals.
|